Teleclasses are conveniently done via tele-conference call from where ever you are. Just dial the telephone number given upon registration at the designated time and you've arrived. Bathrobe and pajamas preferred attire!

To be notified of upcoming dates, please register for the free monthly newsletter by clicking on "Register" in the lefthand column.

~ NEW - food fitness by phone
- NATURAL FOODS TELECONFERENCE PROGRAMS
FOOD FITNESS by phone is a group of natural foods weight loss and health gain programs via weekly interactive teleconference calls for ultimate support and convenience.

Based on natural foods and simple, time-honored concepts, these versatile programs take into account individual needs and can benefit every member of the family. It is a convenient, innovative approach to making lasting, healthful changes in your diet - and enjoy doing it!

To learn more or register for a FREE introduction, please visit my new sister-site:

Local classes are taught in the beautiful Denver/Boulder, Colorado metropolitan area.

Upcoming Local Classes - T.B.A.