KELLY HAYFORD's
wellnesscoaching.com
for natural, healthy living

January 4, 2006
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- Natural Self Care Newsletter -
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Hello Everyone,
I know that many of you have "eat better" at or near the top of your New Year's resolution list this year. Following are some FR*EE and Reasonably-Priced Resourcs that can help you do just that!

FR*EE HEALTHIER EATING RESOURCES:

1 ~ Ask me diet & nutrition related questions for FR*EE on my new forum at the Cure Zone one of the largest natural, holistic health resources on the internet. Go to: http://curezone.com, register with the site -- they DO NOT spam whatsoever! -- then go to the forum entitled "Ask Kelly: Nutrition"
http://curezone.com/forums/f.asp?f=688 and ask away!

2 ~ Read diet & nutrition related articles that have just been posted on my website: http://foodfitnessbyphone.com/articles/index.html


3 ~ Receive a FR*EE nutritional analysis & e-consult with me when you purchase a copy of "If It's Not Food, Don't Eat It!" this month.

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REASONABLY-PRICED HEALTHIER EATING RESOURCES:

1 ~ If It's Not Food, Don't Eat It! - A No-Nonsense, Do-able Healthy Eating Lifestyle Tele-Program

2 ~ Cleanse & Clear: A 21-Day Internal Cleansing Tele-Program

3 ~ Individualized Nutrition & Health Coaching at reduced rate for those who qualify.

For more details on these resources, go to:
http://foodfitnessbyphone.com/programs.htm

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Make this the year that you *really* eat well & be well. Let me help!

Happy, Healthy New Year to you all! -

Kelly

P.S. Coming soon - next time I will be sending an article on how to overcome
food cravings. Watch for it;-)

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Kelly Hayford, M.A., C.N.C.
Nutrition & Health Coach
Award-winning Author, "If It's Not Food, Don't Eat It!"
http://foodfitnessbyphone.com - http://wellnesscoaching.com
303-746-8970


Contact: kh@wellnesscoaching.com
Call : 303-746-8970
For more great information: http://wellnesscoaching.com







Everything
you need to
succeed
is now
within your
reach.


- Unknown



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