KELLY HAYFORD's
wellnesscoaching.com
for natural, healthy living
June 18, 2003
~ - ~ - ~ - ~ - ~ - ~ - ~ - ~ - ~
- Natural Self Care Newsletter -
~ - ~ - ~ - ~ - ~ - ~ - ~ - ~ - ~
Two Special Announcements:

~ FOOD: YOUR LIFE FORCE Local Seminar - 
THIS SUNDAY! at the Broker Inn/Boulder

~ JULY SPECIAL!~
2-FOR-1 FOOD FITNESS TELEPROGRAMS  
*Natural, Healthy Lower-Carb Eating
*Basic Food Fitness Program 

(Regular newsletter to come soon.)

***************************
~ FOOD: YOUR LIFE FORCE ~
Sunday, June 22 10am - 6pm
Broker Inn - Boulder, CO 
Tickets are $15 pre-registered or $20 at the door. 
call 800-338-5407 for reservations
Or register online at:
www.chrislewismh.com/foodyourlifeforce.htm

If you are in the Denver/Boulder area you won't want 
to miss this seminar. The subject of this event is food. 
What it is. What it does. Which foods to eat to heal 
yourself and some ways you can prepare them. Everyone is 
telling you what NOT TO eat these days, but at this seminar, 
you will learn from several experts in the field of health 
what TO do to make yourself well. From simple, five-minute 
recipes with healthy foods to understanding the chemistry 
that goes on inside your body, it's all here! You'll 
discover options you never knew you had!

There will be some excellent speakers covering the many 
different aspects of nutrition and ways of healing and 
strengthening yourself with food. See below for information 
on each of the speakers. There will also be free samples 
of healthy foods that you can try!

Proceeds will go to the Prasad project, "Tour de Smile."  
A non-profit organization providing dental care to low 
income school children.

Here are three of the topics/speakers of this event:

~ Overcoming the Perils of Our Popular Food Culture ~
with Kelly Hayford, Nutritional Consultant/Health Coach 

~ Treat the Patient Not the Disease ~
with Charley Cropley, Naturopathic Physician

~ The Power on Your Plate ~ 
with Chris Lewis, Master Herbalist

Other speakers include, Ben Fuchs, Anjila Steimack 
and Darlene Hopkins. 

For a complete itinerary and to register, visit:
www.chrislewismh.com/foodyourlifeforce.htm 

Questions? Please contact Maija Salma, the event 
coordinator, at: maijasalma@hotmail.com
***************************

~ JULY SPECIAL - 2-FOR-1 FOOD FITNESS TELEPROGRAMS!! ~
Take advantage of this great offer and help out a friend too!
Going out of town or on vaction? - call in from where ever 
you are or listen to recording of session any time. 

NATURAL, HEALTHY LOWER-CARB EATING 4-week Teleprogram 
This program takes a sensible, time-honored approach to 
lower-carb eating that everybody can enjoy.  Get the results
you want without going to extremes or compromising your
long term health.  Learn about quality complex carbohydrates,
natural sweeteners and how to avoid the use of artificial 
sweeteners, overly-processed pseudo-foods, or the excessive 
use of wheat gluten and soy and animal products so frequently 
used in low-carb diets.  

DATES: 4 Wednesdays, July 2, 9, 16, 23, 2003 
TIME: 9-10pm EST (7pm Mtn)
FEE: $49 - 2-FOR-1 Special!

____________________

THE BASIC FOOD FITNESS PROGRAM 8-week Teleprogram
This life-changing program provides the practical know-how you 
need to build a healthier eating lifestyle that you can live with.
See website for full description and itinerary.
 
DATES: 8 Mondays, July 7 - August 25, 2003 
TIME: 9-10pm EST (7pm Mtn) 
FEE: $99 - 2-FOR-1 Special!

(Have one person register, then e-mail me with name/contact 
info of 2nd person)
____________________

For complete itinerary and to register, go to:
http://foodfitnessbyphone.com/programs.htm

***************************

WHAT'S A TELE-PROGRAM? - Tele-programs are conveniently 
conducted via tele-conference call from wherever you are. They 
are live and interactive, so you can listen to lectures, 
contribute to discussions, ask questions and make commitments 
to individualized action steps. Just dial the telebridge line 
number given upon registration at the designated time and you've 
arrived.  Bathrobe and slippers preferred attire!
NOTE: Long distance charges apply.

For more information on FOOD FITNESS by phone healthy
eating tele-programs, please visit:
http://foodfitnessbyphone.com

***************************

Hope to see or hear:-) you at one of these programs. Watch for the 
regular newsletter out soon. Until then, enjoy your summer! 

Eat well, be well,
Kelly


========================================================

Contact: kh@wellnesscoaching.com
Call : 303-746-8970 
For more great information: http://wellnesscoaching.com







Everything
you need to
succeed
is now
within your
reach.


- Unknown



HOME |Contact |Schedule |Newsletter |Links
LEARN |Preventing & Reversing Disease |Eating for Health |Mind Body Spirit |Women's Wellness |Skin Care |Essential Oils |Favorite Things |Natural Home |Natural Self-Care Newsletter
SHOP |Wellness Store |Skin Care |Essential Oils |Suggested Books
COACH |Coaching Services |Meet Kelly |Meet Kelly |Personal Note