KELLY HAYFORD's
wellnesscoaching.com
for natural, healthy living
February 11, 2003
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- Natural Self Care Newsletter -
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Hello Everyone -
Just a quick note to let you know about upcoming teleclasses.

Would love to have you JOIN US!
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** Starts THIS SATURDAY ** 
Special FREE Focus Program...
 
BALANCING FEMALE HORMONES - NATURALLY!   
For women of all ages - learn about natural progesterone, saliva 
hormone testing, diet and lifestyle recommendations, and other 
helpful tips. 

DATES: 2 Saturdays, February 15 & 22, 2003   
TIME: 12noon-1:00pm EST (10am Mtn)   
FEE: Free!  
*********

OVERCOMING ADDICTIONS TO EXTREME FOODS 
Overcome addictions to and cravings for extreme foods, such as 
sugar, coffee, chocolate, etc. - or any food that may have 
a hold on you. 

DATES: 4 Thursdays, March 6, 13, 20, 27, 2003   
TIME: 9:00pm EST (7pm Mtn)   
FEE: $49  
*********

LOSE WEIGHT & FEEL GREAT: 
Free Intro to FOOD FITNESS by Phone Programs
Experience FOOD FITNESS by phone for yourself.  Learn 5 simple 
Eating for Health Guidelines that can make a BIG difference in
how you look and feel.

DATE: One Wednesday, March 5th   
TIME: 9-10pm EST (7pm Mtn)    
FEE: Free!  
*********

THE BASIC FOOD FITNESS PROGRAM 
This life-changing program provides the practical know-how you 
need to build a healthier eating lifestyle that you can live with. 

DATES: 8 Wednesdays, March 26th - May 14th, 2003 
TIME: 9-10pm EST (7pm Mtn) 
FEE: $99
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IMPROVING DIGESTION & ELIMINATION 
Optimize these vital functions to revitalize and energize your 
body, improve your overall health, reverse and prevent chronic 
dis-ease. 

DATES: 4 Saturdays, April 5, 12, 19, 26, 2003 
TIME: 12noon-1:00pm EST (10am Mtn) 
FEE: $49
*********

All classes are conducted via interactive teleconference call.
The telebridge number to call is given upon registration.

** For more info or to register,please visit:
http://foodfitnessbyphone.com/programs.htm
***************************

Feel free to forward this message to anyone who could
benefit from these programs.

Watch for the next newsletter with important information 
about MSG - a popular food additive that can cause a host 
of health problems - from fatigue to migraine headaches -
and how to avoid it. 

Until then - be well,
Kelly


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Contact: kh@wellnesscoaching.com
Call : 303-746-8970 
For more great information: http://wellnesscoaching.com







Everything
you need to
succeed
is now
within your
reach.


- Unknown



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