In this issue:
~ Fascinating Factoids
~ Yummy No-Bake Apple Crisp Recipe!
~ Upcoming Tele-Classes - Including FREE! Special Offer 
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~ FASCINATING FACTOIDS ~
*  Consuming 6 teaspoons of sugar decreases immune function by 25% 
   and takes 12 hours for the body's biochemistry to normalize. 
*  Consuming 25 teaspoons of sugar decreased immune function by 95%.
*  The average teenager consumes 30 teaspoons of sugar per day.
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Hello Everyone -
Sacrificing sugar doesn't mean sacrificing taste.  Try this recipe
from "Eating for Health" and see for yourself.  It's quick and easy
to prepare, contains all raw, natural foods and no concentrated 
sweeteners.  Even the kids will love this one!  

YUMMY NO-BAKE APPLE CRISP:

3/4 cup whole raw almonds
8-10 medium, pitted dates
4 red or gala apples - cored
2 tbsp. freshly squeezed lemon juice
4 tbsp. apple juice
1/2 tsp. ground cinnamon

Grind almonds and dates together in food processor.  Press mixture 
into bottom of 9 x 9" baking dish. Puree 1-1/2 apples in blender with 
1 tbsp. lemon juice and cinnamon, adding apple juice as necessary, 
until mixture is about the consistency of thick apple butter.  Dice 
remaining apples into 1/4" chunks by hand or in food processor.  
Sprinkle with remaining lemon juice.   In mixing bowl, mix together 
diced apples and apple puree.  Scoop into baking dish and smooth 
evenly over the  almond/date "crust".  Serve immediately by cutting 
into squares or cover and refrigerate until a little firmer.  Don't 
put off having some if you have others in the household however, 
because it will disappear fast!

For more great recipes and lots of other valuable info, check out...

** If It's Not Food, Don't Eat It!: The No-Nonsense Guide to 
Eating for Health **

For more info or to order go to: http://wellnesscoaching.com/shop/cart/eat4health.htm
Or e-mail kh@wellnesscoaching.com
***************************

~ UPCOMING tele-CLASSES ~

** Cleanse and Clear: A 21 Day Purification Program **
Are you sick and tired of being sick, fat or tired? Would you like to have 
more energy, find your natural weight and/or alleviate allergies, and 
other nagging symptoms? This life-enhancing program can help you do just 
that. Learn how to identify and clear food allergies, eliminate cravings, 
and heal the digestive tract - at your own pace and comfort level. Give 
yourself an internal Spring cleaning - rejuvenate your body, mind & spirit! 
** There's still room in this class, but you must register ASAP! **
Four Mondays, April 29, May 6, 13, 20 from 9-10pm EST (7pm Mtn)
Fee: $49
________________

** Special Offer - Balancing Female Hormones, Naturally! - FREE! **
Take this upcoming teleclass for FREE! (reg. $29).   
Two Tuesdays, May 21 & 28, from 9-10pm EST  (7pm Mtn)
_______________

WHAT'S A TELECLASS? - Teleclasses are conveniently done via 
tele-conference call from wherever you are.  Just dial the telebridge line
number given upon registration at the designated time and you've arrived.  
Bathrobe and slippers preferred attire!

FOR  MORE CLASS INFO Or TO REGISTER, GO TO:
http://wellnesscoaching.com/schedule.htm
***************************

The new teleclasses have been a great success and a lot of fun.  
They are a great way of connecting with others, learning something 
new and asking any burning questions you may have. Hope to "hear" you
on one soon!    

Enjoy this magical time of year and be well,
Kelly


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Contact: kh@wellnesscoaching.com
Call : 303-746-8970 
For more great information: http://wellnesscoaching.com