|
|
SOUNDBYTES...
bottomline: body, mind and spirit are a triage that work together affecting all aspects of our lives. Keeping them in balance is like a juggling act; drop the ball on one and it will upset the others, as well. Our modern industrialized society places great importance on the mind, often ignoring and/or disconnecting from the body and the spirit. When people quiet their busy minds and start to pay attention to the needs of their body and their inner spirit, they begin to feel more grounded, balanced and satisfied in all areas of their life.
don't: ignore the inner promptings of your body, mind or spirit. They are equally important and an integral part of your life's journey.
do: train your mind to work for you. Take time every day, to quiet your mind and connect with your body and inner spirit - and listen to what they have to say!
HELPFUL INFORMATION...
you'll want to explore:
1 ~ addt'l info in this section - see Index ->
2 ~ addt'l info on this site, that's what it's all about!
3 ~ addt'l info in Natural Self Care newsletter
- register in left column.
4 ~ Schedule of Classes for more opportunities
to learn and grow (local and long distance).
|
|
Not a strong wind,
nor a
surge of pressure,
nor a
fit of passion,
nor anything,
can throw you off
when
your body, mind
and spirit
are in perfect
balance.
- Unknown
|
